Free Weekly Chi Kung (Qigong) Classes in Goodale Park

Darryl and Ro-z Mendelson will be teaching a free one hour beginners Qigong (Chi Kung) class in Goodale Park at 12 Noon, either Saturdays or Sundays. Check MonkeysRetreat.com for weekly updates. The class will consist of easy to learn movements ranging from meditative to more active.