Class Schedule

Tai Chi Chuan

  

Shamanic Tiger Qigong

Class includes:
~ Tai Chi Form
~ Fundamentals of Chi Kung (Qigong)
~ Taoist Breathing & Meditation
~ Self Defense Application

Easy to learn
~ 24 movement traditional Chinese form
~Designed to improve health
and deepen our spiritual connection.

Taught to us by Master Zhongxian Wu

On going classes
Mondays - 7:00 to 8:30 pm

On going classes
Saturdays - 11:00 am to 12:30 pm

On-going classes for Tai Chi and Qigong are open to all level of student and

may be joined at any time

What to Wear:

As with any exercise program, it's important to be comfortable and able to move freely. We suggest loose fitting clothing (like t-shirt and sweatpants) and flexible, soft-soled shoes.
seperator

Private and Group Lessons:

Please contact us at 614.294.9511 to discuss scheduling.

Monkeys Retreat Tai Chi and Chi Kung Center is conveniently located at

1202 North High St. (just South of 5th Ave.)

for additional information and class pricing please call 614.294.9511.